Our Specialisations

We provide a wide range of physical therapy and care to people who have developed physical limitations due to injury or conditions.

Vocational rehabilitation

Assessment and programs to return to work after an injury. Working in conjunction with Active plus.

Pelvic floor disorders

Anke has a special interest and extensive experience in treating pelvic floor disorders in both men and women, including incontinence, prolapse rehabilitation, and post-natal rehabilitation.

Cancer rehab

Your Physio is proud to be a certified provider for PINC & STEEL International, offering support to people affected by cancer. We provide rehabilitation for mostly breast and colon cancer patients in all stages but can assist with other types as well.

Dry Needling – Targeted Pain Relief & Muscle Recovery

Muscle tightness, tension, and persistent pain can hold you back from moving freely and performing at your best. Dry needling is a highly effective treatment designed to relieve muscular discomfort by targeting trigger points—tight knots within the muscles that cause pain and restrict movement.

Using fine, sterile needles, our skilled physiotherapists stimulate these trigger points to encourage muscle relaxation, improved blood flow, and faster healing. Whether you’re dealing with chronic pain, muscle stiffness, sports injuries, or postural imbalances, dry needling can help release tension, restore function, and enhance mobility.

This treatment is often used alongside physiotherapy to provide a holistic approach to pain relief and rehabilitation. Let us help you regain comfort and movement with personalized dry needling therapy tailored to your needs.

Other Specialisations

  • Manual physiotherapy
  • Physical and functional assessments
  • Concussion management
  • Exercise prescription
  • Group exercise classes

Have any questions about how we can help you, don’t hesitate to contact us.